CHOOSE YOUR MEMBERSHIP

Start now. Keep the rhythm.

A woman practicing yoga, kneeling on a black mat in front of a white curtain, with her hands and knees on the mat, and her torso bent forward.
£24.99
Every month
A woman in workout clothes practicing yoga or exercises on a black mat indoors in front of a sheer white curtain.
£249.90
Every year

What your membership includes

Library Full access to the KAIFORM session library
Weekly rhythm New structured sessions added each week
Focus Core, glutes, standing work, express sessions and more
Format Designed to fit real schedules without losing quality

FREQUENTLY ASKED QUESTIONS

Everything you need to know

A few common questions about KAIFORM, the membership, and how the practice works.

What is Kaiform?
Kaiform is an online mat Pilates platform built around short, structured sessions designed to help you build strength, control, and consistency.
How long are the workouts?
The sessions are around 20 minutes max, making them realistic to fit into your week while still feeling focused and effective.
Do I need equipment?
No. Kaiform is designed to be accessible with just a mat, so you can practise from home or wherever you are.
Is this suitable for beginners?
Yes. The platform is structured to help you begin clearly, while still offering sessions you can continue returning to as you build strength and confidence.
How often are new sessions added?
New sessions are added weekly, to keep your practice fresh, structured, and easy to continue.
Can I cancel my membership anytime?
Yes. You can cancel anytime.