FAQs
What is KAIFORM?
KAIFORM is an online Pilates membership designed to build strength, balance, and control through mindful, intentional movement. Each month, you receive three themed workout blocks, with each block including 4–5 sessions, all filmed in KAIFORM’s signature minimal style.
All you need is a mat and an internet connection.
How do I get started?
Simply choose a membership plan (monthly or yearly) and create your account. Once signed in, you’ll have instant access to the full workout library and all new monthly releases. Train anytime, anywhere, on any device.
Do I need equipment?
Most workouts are mat-based and require no equipment. Occasionally, optional flows may include a Pilates ring, mini ball, or light weights. These are completely optional and designed to enhance, not replace, your bodyweight practice.
Is KAIFORM suitable for beginners?
Yes. All workouts are designed to be inclusive and adaptable. Whether you’re new to Pilates or more experienced, you’ll find clear cues and progressions so you can move at your own pace and level.
How often is new content released?
New content is released every month, including three new workout blocks (approximately 12–15 new classes per month). You’ll also retain access to all previous workouts in the on-demand library.
How much does the membership cost?
Monthly Membership: £24.99 per month
Annual Membership: £274.89 per year
Both options include the same access and experience—the only difference is how you choose to pay.
Can I cancel my membership at any time?
Yes. You can cancel at any time through your account settings. Your access will remain active until the end of your current billing period.
Please note that we do not offer refunds for partially used periods.
Can I share my account with someone else?
No. Each membership is strictly for one individual and one email login. Sharing accounts, streaming to non-members, or allowing multiple users to access the content is not permitted and may result in suspension or termination of access.
Where can I stream KAIFORM?
You can stream KAIFORM on any laptop, tablet, or smartphone with internet access. No downloads are required—simply log in to your account and begin.
What if I have technical issues?
If you experience issues logging in or streaming, try refreshing your browser, clearing your cache, or switching devices.
If the issue continues, please email info@kaiform.co and our team will respond within 24–48 hours (Monday–Friday).
Do you offer refunds?
Because KAIFORM provides immediate access to digital content, refunds are not available for partially used memberships or accidental renewals. You can cancel at any time to prevent future billing.
Why KAIFORM?
KAIFORM is more than a workout, it’s a lifestyle. Rooted in refined movement, minimalist design, and intentional strength, KAIFORM offers Pilates that fits seamlessly into your day and supports how you move, feel, and live.

